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    Thoughts From This Therapist: Therapists Are People Too
    Rebecca Letterman
    • Aug 26, 2021
    • 3 min

    Thoughts From This Therapist: Therapists Are People Too

    The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so keep that in mind when reading. Everything in this series will come from my experiences both as a therapist and patient. I hope it gives you insight into different perspectives, and gives me a place to share thoughts on topics I feel are important. Enjoy! One time I was working with a client and out of the blue they said to me “Ya know, I did
    4 views0 comments
    Thoughts From This Therapist: All Feelings Are Valid
    Rebecca Letterman
    • Aug 19, 2021
    • 4 min

    Thoughts From This Therapist: All Feelings Are Valid

    The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so keep that in mind when reading. Everything in this series will come from my experiences both as a therapist and patient. I hope it gives you insight into different perspectives, and gives me a place to share thoughts on topics I feel are important. Enjoy! Feelings are feelings; they just are what they are. Yeah, sometimes they are based in ir
    27 views0 comments
    Thoughts From This Therapist: You're Not Complaining
    Rebecca Letterman
    • Aug 12, 2021
    • 3 min

    Thoughts From This Therapist: You're Not Complaining

    The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so keep that in mind when reading. Everything in this series will come from my experiences both as a therapist and patient. I hope it gives you insight into different perspectives, and gives me a place to share thoughts on topics I feel are important. Enjoy! Ask yourself what your definition of complaining is. Merriam Webster’s definition is “to
    7 views0 comments
    Thoughts From This Therapist: You're Not Bothering Me
    Rebecca Letterman
    • Aug 5, 2021
    • 3 min

    Thoughts From This Therapist: You're Not Bothering Me

    Note: The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so keep that in mind when reading. Everything in this series will come from my experiences both as a therapist and patient. I hope it gives you insight into different perspectives, and gives me a place to share thoughts on topics I feel are important. Enjoy! Something I hear a lot as a therapist, when clients reach out to me between sessio
    6 views0 comments
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