
Supporting Your Mental Health During This Election Season
Although I know that politics is a “no no” topic, today I am saying who cares because politics is impacting the mental health of so many of us and I feel it needs to be addressed. I also want to add that I believe a lot of what is being turned into politics right now is actually more about morals; but that is a thought for another day. So today I am going to talk about the importance of using your voice and how to help take care of yourself during this election season. I am n