Although I know that politics is a “no no” topic, today I am saying who cares because politics is impacting the mental health of so many of us and I feel it needs to be addressed. I also want to add that I believe a lot of what is being turned into politics right now is actually more about morals; but that is a thought for another day. So today I am going to talk about the importance of using your voice and how to help take care of yourself during this election season. I am n

Hello! I am back and ready to get things moving along again. In doing so I want to “start” by setting some expectations and do a real introduction about me. Who am I? You could go read my bio by clicking on the link but what fun is that? My name is Rebecca and I started Therapeutic Healing Journey, LLC in 2019. I am a mother, a wife, a friend and a person! I enjoy reading, spending time with my family and friends, playing video games, learning, listening to music and being in