Although I know that politics is a “no no” topic, today I am saying who cares because politics is impacting the mental health of so many...

Hello! I am back and ready to get things moving along again. In doing so I want to “start” by setting some expectations and do a real...

After much consideration I have decided to put a pause to the blog for now. Unfortunately with everything going on both professionally...

The works in this series will always be the opinion of the writer (me, Rebecca). Therapy and healing is not a one-size-fits-all box, so...