Thoughts from This Therapist: Creating a Safe Space
With creating a safe space, whether it be in our homes or somewhere else, it is always important for you to actually feel safe. The goal...
Thoughts from This Therapist: Creating a Safe Space
How Mental Health Treatment Has Changed Through Covid
Thoughts from this Therapist: Self Care is a Must for Everyone
Balancing a Lot of Life Spheres
Thoughts from This Therapist: Tell Your Therapist What You Need
Thoughts From This Therapist: We Don't Have to be a Good Fit
Thoughts From This Therapist: Therapists Are People Too
Thoughts From This Therapist: All Feelings Are Valid
Thoughts From This Therapist: You're Not Complaining
Thoughts From This Therapist: You're Not Bothering Me